If you’ve ever found the practice of meditation intimidating or desire to learn how;
we provide meditation classes to help unlock your "inner guru".
Meditation has been scientifically proven to calm the nervous system, boost the immune system, and enrich brain activity leading to long-term vitality.
There are many different techniques and practices for meditation. We can help you find the practice that works best for you.
An hour session will include an effortless instruction tailored to your specific goals and needs; in-turn helping you to experience and enjoy the transformative power of mindful meditation.
we provide meditation classes to help unlock your "inner guru".
Meditation has been scientifically proven to calm the nervous system, boost the immune system, and enrich brain activity leading to long-term vitality.
There are many different techniques and practices for meditation. We can help you find the practice that works best for you.
An hour session will include an effortless instruction tailored to your specific goals and needs; in-turn helping you to experience and enjoy the transformative power of mindful meditation.
Once you’ve taken the course, you’ll be able to be more present, relaxed, and more at home with the magic of who you are. Learn how to meditate for a more blissful living experience.
- Learn "what is meditation?" and how can it benefit your life.
- See what style of meditation will work best for the way you brain works.
- Learn how to meditate in a way that fits into your lifestyle.
- Reframe the way you interact with your thoughts & feelings
- Meditate
Testimonial
I had known about meditation for years and had developed almost a complex about the guilt I felt about not practicing. I felt like I couldn't really be spiritual if I didn't meditate but every time I sat down to do it I couldn't get there. Tye blew my mind with his knowledge about meditation and helped me see it completely differently. I finally think I found something that will work for me. Thank You Tye for taking the pressure off and helping me shut the voice off!
- S.K.
Meditation Coaching- $99/hr
